Massage + Menopause: How Feeling Good Is Good For You

Massage for Menopause in Boulder Do you have whispered conversations in the corner of parties about your menopause symptoms? Do you wear a fan around your neck for those incessant hot flashes? Are you struggling with insomnia, stress or migraines? Regular massage could help ease your symptoms! With the National Institutes of Health suggesting that …

Read more

Read More

Heal Neck and Back Pain Naturally with CranioSacral Therapy

Do you have neck or back pain? Does Deep-Tissue Massage leave you feeling like you’ve been run over? If so, CranioSacral Therapy may be the right fit for you. CranioSacral Therapy (CST) is a gentle, hands-on therapy that releases tensions and restrictions in the tissues around the central nervous system in order to relieve pain and improve …

Read more

Read More

Massage + Menopause: How Feeling Good Is Good For You

Massage for Menopause in Boulder Do you have whispered conversations in the corner of parties about your menopause symptoms? Do you wear a fan around your neck for those incessant hot flashes? Are you struggling with insomnia, stress or migraines? Regular massage could help ease your symptoms! With the National Institutes of Health suggesting that ...

Read more

Read More

Heal Neck and Back Pain Naturally with CranioSacral Therapy

Do you have neck or back pain? Does Deep-Tissue Massage leave you feeling like you’ve been run over? If so, CranioSacral Therapy may be the right fit for you. CranioSacral Therapy (CST) is a gentle, hands-on therapy that releases tensions and restrictions in the tissues around the central nervous system in order to relieve pain and improve ...

Read more

Read More

Pathway to Pregnancy, Part III: Postpartum & the 4th Trimester

by Julie Johnson, L.Ac. In this final installment of our series, The Path to Parenthood, we will discuss the POSTPARTUM period with a focus on self-care for mamas. So. You are having a baby! Your approaching due date brings with it much anticipation and excitement. The to-do list is bursting with supplies to buy (Diapers! ...

Read more

Read More

Woman On The Verge

When women find themselves at this precipice, it can cause deep unrest, inner turmoil and maybe even the occasional desire to run screaming out of her own skin. But why is transformation so painful for us? I believe it is because, as women, we are inherently rhythmic creatures and any disruption to our internal rhythms can feel like seismic activity on a grand scale. We spend the large majority of our lives in a rhythmic coming and going of hormones. After adolescence, we become a living cycle, at one with the moon, always in a state of waxing or waning, that becomes our very state of existence. It is not even that identify with our rhythms—we become them. And so when they are in this state of transformation, the balance is lost and it leaves us feeling unsure of who we are and where we fit within our own bodies. It can leave us feeling as though we inhabit an alien body, our internal compass broken and spinning wildly out of control.

Read More

Massage + Menopause: How Feeling Good Is Good For You

Massage for Menopause in Boulder Do you have whispered conversations in the corner of parties about your menopause symptoms? Do you wear a fan around your neck for those incessant hot flashes? Are you struggling with insomnia, stress or migraines? Regular massage could help ease your symptoms! With the National Institutes of Health suggesting that ...

Read more

Read More

Heal Neck and Back Pain Naturally with CranioSacral Therapy

Do you have neck or back pain? Does Deep-Tissue Massage leave you feeling like you’ve been run over? If so, CranioSacral Therapy may be the right fit for you. CranioSacral Therapy (CST) is a gentle, hands-on therapy that releases tensions and restrictions in the tissues around the central nervous system in order to relieve pain and improve ...

Read more

Read More

Pathway to Pregnancy, Part III: Postpartum & the 4th Trimester

by Julie Johnson, L.Ac. In this final installment of our series, The Path to Parenthood, we will discuss the POSTPARTUM period with a focus on self-care for mamas. So. You are having a baby! Your approaching due date brings with it much anticipation and excitement. The to-do list is bursting with supplies to buy (Diapers! ...

Read more

Read More

Woman On The Verge

When women find themselves at this precipice, it can cause deep unrest, inner turmoil and maybe even the occasional desire to run screaming out of her own skin. But why is transformation so painful for us? I believe it is because, as women, we are inherently rhythmic creatures and any disruption to our internal rhythms can feel like seismic activity on a grand scale. We spend the large majority of our lives in a rhythmic coming and going of hormones. After adolescence, we become a living cycle, at one with the moon, always in a state of waxing or waning, that becomes our very state of existence. It is not even that identify with our rhythms—we become them. And so when they are in this state of transformation, the balance is lost and it leaves us feeling unsure of who we are and where we fit within our own bodies. It can leave us feeling as though we inhabit an alien body, our internal compass broken and spinning wildly out of control.

Read More

Massage + Menopause: How Feeling Good Is Good For You

Massage for Menopause in Boulder Do you have whispered conversations in the corner of parties about your menopause symptoms? Do you wear a fan around your neck for those incessant hot flashes? Are you struggling with insomnia, stress or migraines? Regular massage could help ease your symptoms! With the National Institutes of Health suggesting that …

Read more

Read More

Heal Neck and Back Pain Naturally with CranioSacral Therapy

Do you have neck or back pain? Does Deep-Tissue Massage leave you feeling like you’ve been run over? If so, CranioSacral Therapy may be the right fit for you. CranioSacral Therapy (CST) is a gentle, hands-on therapy that releases tensions and restrictions in the tissues around the central nervous system in order to relieve pain and improve …

Read more

Read More

Pathway to Pregnancy, Part III: Postpartum & the 4th Trimester

by Julie Johnson, L.Ac. In this final installment of our series, The Path to Parenthood, we will discuss the POSTPARTUM period with a focus on self-care for mamas. So. You are having a baby! Your approaching due date brings with it much anticipation and excitement. The to-do list is bursting with supplies to buy (Diapers! …

Read more

Read More

Woman On The Verge

When women find themselves at this precipice, it can cause deep unrest, inner turmoil and maybe even the occasional desire to run screaming out of her own skin. But why is transformation so painful for us? I believe it is because, as women, we are inherently rhythmic creatures and any disruption to our internal rhythms can feel like seismic activity on a grand scale. We spend the large majority of our lives in a rhythmic coming and going of hormones. After adolescence, we become a living cycle, at one with the moon, always in a state of waxing or waning, that becomes our very state of existence. It is not even that identify with our rhythms—we become them. And so when they are in this state of transformation, the balance is lost and it leaves us feeling unsure of who we are and where we fit within our own bodies. It can leave us feeling as though we inhabit an alien body, our internal compass broken and spinning wildly out of control.

Read More